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Featured Courses
100% FREE! MindWorks: Calm Your Brain, Reclaim Your Life!
MindWorks: Calm Your Brain. Reclaim Your Life. 1 Hour 15 Minute Class for People Living in Survival Mode If you’ve tried therapy and still feel stuck, this class explains what might be missing — how your brain and body are wired for survival. This educational class is for people who: Feel overwhelmed, anxious, or shut down Can’t control their reactions, even when they “know better” Want real, science-backed tools they can start using now In this online on demand class, you’ll learn: How trauma rewires your brain and nervous system Why symptoms like panic, numbness, looping thoughts, or fatigue happen How to stop the fear loop and bring your brain back online Step-by-step techniques to shift out of fight, flight, or freeze This is not therapy and does not replace therapy. It’s psychoeducation — practical, neuroscience-informed insights taught by a licensed trauma therapist and trauma survivor. Every human living with anxiety, trauma, or overwhelm should know this. It’s what so many of us needed years ago — and still aren’t being taught. Many participants have shared that this class helped them understand their symptoms and make progress in ways they hadn’t experienced in years of traditional therapy. 🔹 Introductory Price: $97 (Regularly $150) CURRENTLY THE MINDWORKS PROGRAM IS FREE! This 80-minute class normally runs as a paid course, but during this window, you can enroll at no cost. Once this offer closes, MindWorks will return to a paid class—so take advantage while it’s open and 100% free to you! If you're ready to calm your brain and take your life back — start here. ⚠️ Disclaimer: This course is for educational purposes only and is not a substitute for medical or mental health treatment. Participation does not establish a therapist-client relationship. If you are experiencing severe symptoms or are in crisis, please contact a licensed professional or crisis service in your area
⚡ You’re lucky to catch this while it’s free. Soon, MindWorks will be a paid class—enroll now and lock in your access.
Online Therapy with Christina Minoguchi, LISW-S — Featuring the MindWorks Program
Experience personalized, neuroscience-informed therapy from the comfort of your home. Christina Minoguchi, a licensed therapist with over 28 years of experience, offers online therapy sessions integrating her signature MindWorks program—an innovative approach designed to help individuals understand and regulate their mind and body.
Using cutting-edge neurological techniques and trauma-informed practices, Christina supports clients in overcoming anxiety, depression, and the lasting effects of trauma. Each session blends compassionate care with evidence-based strategies, helping you build lasting emotional resilience, inner clarity, and a greater sense of control.
Whether you're navigating trauma, seeking relief from anxiety, or simply wanting to understand your nervous system more deeply, MindWorks can guide your healing journey.
Sessions are available for individuals ages 14+ in Ohio and North Carolina.
Additional Services
The Trauma Club
🌿 Welcome to the MindWorks Trauma Club Community A safe, supportive space to heal, grow, and transform—together. The MindWorks Trauma Club Community is a private, members-only hub for individuals who have completed the MindWorks Program or are currently on their journey through it. This is more than just a community—it's a compassionate, neuroscience-informed support space where healing becomes collective and empowering. Here, you'll find connection, accountability, and encouragement as you apply the tools from MindWorks to reclaim your peace, regulate your nervous system, and transform anxiety, trauma, and depression. 🔍 Inside the Community, You’ll Get: 🧠 Continued Mind-Body Education: Bonus content, Q&As, and science-backed discussions that build on the MindWorks framework. 💬 Real-Time Support: Ask questions, share breakthroughs, and receive support from like-minded peers and trauma-informed professionals. 🛠️ Prompts & Challenges: Mindfulness tools, somatic practices, and journal prompts to deepen your integration. 🌐 Live Sessions & Check-ins: Optional virtual meetups to strengthen community and reinforce your progress. ❤️ Safe, Non-Judgmental Space: Every member is committed to trauma-informed values of safety, respect, and confidentiality. 🤝 Who This Is For Anyone who has completed or is actively working through the MindWorks Program Individuals seeking community support as they navigate anxiety, depression, trauma, or emotional dysregulation People ready to implement neuroscience-based techniques with the encouragement of others on the same path 🌱 You’re Not Alone Healing can feel isolating—but you don’t have to do it alone. Join the MindWorks Trauma Club Community and walk this path with people who truly understand.
